{"id":36907,"date":"2026-04-20T09:50:12","date_gmt":"2026-04-20T07:50:12","guid":{"rendered":"https:\/\/motionfitness.se\/produkter\/totalt-tilbake\/"},"modified":"2026-04-27T09:49:10","modified_gmt":"2026-04-27T07:49:10","slug":"totalt-tilbake","status":"publish","type":"product","link":"https:\/\/motionfitness.se\/no\/produkter\/totalt-tilbake\/","title":{"rendered":"Totalt Back"},"content":{"rendered":"<p>Total Back er en komplett ryggmaskin for treningssentre med mange typer utstyr. To uavhengige trekkbaner og fire faste arbeidsplan p\u00e5 45\u00b0, 90\u00b0, 135\u00b0 og 180\u00b0 gir Low Row, Power Row, High Row og Lat Pull i \u00e9n og samme maskin. Den konvergerende bevegelsesbanen og de roterende h\u00e5ndtakene gir et naturlig grep og reduserer belastningen p\u00e5 leddene, mens den line\u00e6re glidebanen med konstant motstand skaper jevn flyt gjennom hele trekket. En innebygd motvekt eliminerer tomvekt, slik at du f\u00f8ler kontakt fra f\u00f8rste repetisjon. Hvis du \u00f8nsker \u00e5 <a href=\"https:\/\/motionfitness.se\/no\/fremtidssikre-treningssenteret-ditt\/\" target=\"_blank\" rel=\"noopener noreferrer\">fremtidssikre<\/a> tilbudet ditt for alle treningsniv\u00e5er, er dette et trygt valg.    <\/p>\n<p><strong>Hvorfor profesjonelle velger Total Back<\/strong><\/p>\n<ul>\n<li>Fire trekkfly gir stor variasjon.<\/li>\n<li>Uavhengige spaker forenkler ensidig oppl\u00e6ring.<\/li>\n<li>Roterende h\u00e5ndtak reduserer belastningen p\u00e5 leddene og gir en naturlig vinkel.<\/li>\n<li>Motvekt gj\u00f8r startbelastningen h\u00e5ndterbar fra f\u00f8rste repetisjon.<\/li>\n<li>Justerbart sete, bryst- og l\u00e5rst\u00f8tter fester kroppen.<\/li>\n<\/ul>\n<p><strong>Slik bruker du maskinen<\/strong><\/p>\n<p>Juster trekkplanet med gassfj\u00e6ret assistanse, velg seteh\u00f8yde og dybde p\u00e5 brystst\u00f8tten, fest l\u00e5rputene og ta tak i h\u00e5ndtakene med tre posisjoner. Du kan enkelt veksle mellom horisontal roing ved 90\u00b0 og helt vertikale lattrekk ved 180\u00b0, eller jobbe skr\u00e5tt opp og ned ved henholdsvis 45\u00b0 og 135\u00b0. Den konvergerende banen aktiverer latissimus dorsi, teres major, trapezius, rhomboideus, bakre deltoideus og biceps for en balansert utvikling av ryggen. Det sentrale, faste h\u00e5ndtaket stabiliserer overkroppen under unilateral utf\u00f8relse og hjelper brukere av ulik st\u00f8rrelse med \u00e5 opprettholde teknikken.   <\/p>\n<p>Kontakt oss for visning, pris og r\u00e5d om Total Back for akkurat ditt anlegg.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Total Back er en komplett ryggmaskin for treningssentre med mange typer utstyr. To uavhengige trekkbaner og fire faste arbeidsplan 45\u00b0, 90\u00b0, 135\u00b0 og 180\u00b0 gir Low Row, Power Row, High Row og lattrekk i \u00e9n og samme maskin. <\/p>\n","protected":false},"featured_media":36913,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[450,441,738,560],"product_tag":[453],"class_list":{"0":"post-36907","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-fitevo-no","7":"product_cat-panatta-no","8":"product_cat-rygg-no-3","9":"product_cat-vektmagasin","10":"product_tag-panatta-fitevo-no","12":"first","13":"outofstock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Totalt Back | Motion Fitness<\/title>\n<meta name=\"description\" content=\"Ryggtrening for treningssenteret som bare n\u00f8yer seg med det beste. 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