{"id":36887,"date":"2026-04-20T15:10:10","date_gmt":"2026-04-20T13:10:10","guid":{"rendered":"https:\/\/motionfitness.se\/produkter\/biceps-maskin-med-fire-vinkler\/"},"modified":"2026-04-20T15:10:10","modified_gmt":"2026-04-20T13:10:10","slug":"biceps-maskin-med-fire-vinkler","status":"publish","type":"product","link":"https:\/\/motionfitness.se\/no\/produkter\/biceps-maskin-med-fire-vinkler\/","title":{"rendered":"Biceps-maskin med fire vinkler"},"content":{"rendered":"<p>Four angles biceps-maskinen gir b\u00e5de nybegynnere og erfarne ut\u00f8vere en komplett og kontrollert curl-trening.<br \/>\nDen profesjonelle dynamiske treningsmaskinen trener albueb\u00f8yerne med hovedvekt p\u00e5 biceps brachii, brachialis og brachioradialis.<\/p>\n<p>Et gassassistert sete kan justeres i h\u00f8yde og dybde p\u00e5 sekunder for \u00e5 justere skulder-, albue- og h\u00e5ndleddsleddene med de uavhengige spakene, noe som gj\u00f8r enkel- eller dobbeltsidig trening like smidig.<\/p>\n<p><strong>Hvorfor det \u00f8ker armtreningen din<\/strong><\/p>\n<ul>\n<li>Fire ulike helninger p\u00e5 arbeidsflaten gj\u00f8r det mulig \u00e5 posisjonere overarmen fra minus 10 til ca. 110 grader skulderfleksjon og gir variert nevromuskul\u00e6r stimulering.<\/li>\n<li>Et formst\u00f8pt CAM-system f\u00f8lger muskelens styrkekurve, slik at spenningen holdes jevn i b\u00e5de l\u00f8fte- og senkefasen.<\/li>\n<li>Motvekten minimerer spakenes egenvekt og gj\u00f8r starten kontrollert allerede fra f\u00f8rste repetisjon.<\/li>\n<li>To grep, supinert og semi-supinert, skifter raskt fokus mellom biceps og brachioradialis.<\/li>\n<li>Robust konstruksjon og lettforst\u00e5elige kontroller sikrer problemfri drift selv i milj\u00f8er med h\u00f8y belastning.<\/li>\n<\/ul>\n<p><strong>Slik bytter du vinkler og grep<\/strong><\/p>\n<p>Plasser overarmen lett bak overkroppen i minus 10 grader for \u00e5 forlenge biceps og skape et kraftig strekk. Ved rundt 10 grader opprettholdes forlengelsen, men vekten kan \u00f8kes. Rundt 50 grader forkortes muskelen noe uten at styrken synker, mens 110 grader gir konstant forkorting og engasjerer brachialis ekstra mye. Kombiner gjerne maskinvarianten med klassiske curls med <a href=\"https:\/\/motionfitness.se\/no\/manualpakke\/\" target=\"_blank\" rel=\"noopener noreferrer\">manualer<\/a> for ytterligere kontakt og progresjon.   <\/p>\n<p>Er du klar for \u00e5 oppgradere underlaget med tydelig retning for armtrening? Ta kontakt for r\u00e5d eller en demonstrasjon. For organisert oppbevaring av skiver og sm\u00e5utstyr anbefaler vi v\u00e5re <a href=\"https:\/\/motionfitness.se\/no\/reoler-og-stillaser\/\" target=\"_blank\" rel=\"noopener noreferrer\">vektstativer<\/a>.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Four angles biceps-maskinen gir b\u00e5de nybegynnere og erfarne ut\u00f8vere en komplett og kontrollert curl-trening.<\/p>\n","protected":false},"featured_media":36886,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[724,480,441,722],"product_tag":[490],"class_list":{"0":"post-36887","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-armer-no-2","7":"product_cat-free-weight-produktlinje-no","8":"product_cat-panatta-no","9":"product_cat-plate-load-no-2","10":"product_tag-panatta-free-weight-special-no","12":"first","13":"outofstock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Biceps-maskin med fire vinkler | Motion Fitness<\/title>\n<meta name=\"description\" content=\"Planlegger du bedre armtrening p\u00e5 ditt kommersielle treningssenter? 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