{"id":33103,"date":"2024-09-08T15:26:36","date_gmt":"2024-09-08T13:26:36","guid":{"rendered":"https:\/\/motionfitness.se\/hvorfor-bor-du-toye-ut-etter-trening\/"},"modified":"2025-08-08T10:28:48","modified_gmt":"2025-08-08T08:28:48","slug":"hvorfor-bor-du-toye-ut-etter-trening","status":"publish","type":"post","link":"https:\/\/motionfitness.se\/no\/hvorfor-strekke-ut-etter-trening\/","title":{"rendered":"Hvorfor b\u00f8r du t\u00f8ye ut etter trening?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"33103\" class=\"elementor elementor-33103 elementor-27975\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-102367f0 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"102367f0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c947edb\" data-id=\"7c947edb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b4d3a4f elementor-widget elementor-widget-heading\" data-id=\"1b4d3a4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Hvorfor b\u00f8r du t\u00f8ye ut etter trening?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63149b02 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63149b02\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28097e6a\" data-id=\"28097e6a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34e63055 elementor-widget elementor-widget-shortcode\" data-id=\"34e63055\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><span><span><a href=\"https:\/\/motionfitness.se\/no\/startside\/\">Hem<\/a><\/span><\/span><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13540ffe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13540ffe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5440c4c1\" data-id=\"5440c4c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-66dd39f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66dd39f2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-480fae66\" data-id=\"480fae66\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4902a0a8 elementor-widget elementor-widget-text-editor\" data-id=\"4902a0a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">T\u00f8ying etter trening er en viktig del av en komplett treningsrutine. T\u00f8ying hjelper deg med \u00e5 restituere bedre og reduserer risikoen for skader. I tillegg kan det bidra til \u00e5 gj\u00f8re musklene mer fleksible og avslappede, slik at du f\u00f8ler deg mindre stiv og anspent. Her g\u00e5r vi gjennom noen av de viktigste grunnene til at du b\u00f8r inkludere t\u00f8ying etter treningen.   <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-578175c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"578175c5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29c17efe\" data-id=\"29c17efe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5674fa4e elementor-widget elementor-widget-image\" data-id=\"5674fa4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/motionfitness.se\/wp-content\/uploads\/2024\/09\/Vi-visar-varfor-man-ska-stretcha-efter-traning-1024x576.webp\" class=\"attachment-large size-large wp-image-27979\" alt=\"Vi visar varf\u00f6r man ska stretcha efter tr\u00e4ning\" srcset=\"https:\/\/motionfitness.se\/wp-content\/uploads\/2024\/09\/Vi-visar-varfor-man-ska-stretcha-efter-traning-1024x576.webp 1024w, https:\/\/motionfitness.se\/wp-content\/uploads\/2024\/09\/Vi-visar-varfor-man-ska-stretcha-efter-traning-300x169.webp 300w, https:\/\/motionfitness.se\/wp-content\/uploads\/2024\/09\/Vi-visar-varfor-man-ska-stretcha-efter-traning-768x432.webp 768w, https:\/\/motionfitness.se\/wp-content\/uploads\/2024\/09\/Vi-visar-varfor-man-ska-stretcha-efter-traning-1536x864.webp 1536w, https:\/\/motionfitness.se\/wp-content\/uploads\/2024\/09\/Vi-visar-varfor-man-ska-stretcha-efter-traning-600x338.webp 600w, https:\/\/motionfitness.se\/wp-content\/uploads\/2024\/09\/Vi-visar-varfor-man-ska-stretcha-efter-traning-64x36.webp 64w, https:\/\/motionfitness.se\/wp-content\/uploads\/2024\/09\/Vi-visar-varfor-man-ska-stretcha-efter-traning.webp 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c0e2aea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c0e2aea\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54027296\" data-id=\"54027296\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51fd7640 elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"51fd7640\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\"T\u00f8ying \u00f8ker blodsirkulasjonen og bidrar til \u00e5 transportere n\u00e6ringsstoffer til musklene, noe som fremskynder restitusjonen og reduserer treningssmerter.\"\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Norberto Lacourt<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-143d8c37 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"143d8c37\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56ac7a12\" data-id=\"56ac7a12\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3020dd97 elementor-widget elementor-widget-heading\" data-id=\"3020dd97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bedre utvinning<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72b97929 elementor-widget elementor-widget-text-editor\" data-id=\"72b97929\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">N\u00e5r du trener, utsettes musklene for sm\u00e5 skader og belastninger som m\u00e5 repareres. T\u00f8ying etter trening \u00f8ker blodgjennomstr\u00f8mningen til musklene, slik at de restitueres raskere. Ved \u00e5 t\u00f8ye ut kan du redusere trenings\u00f8mhet og hjelpe musklene med \u00e5 gj\u00f8re seg klare til neste trenings\u00f8kt.  <\/span><\/p><p><span style=\"font-weight: 400;\">T\u00f8ying \u00f8ker blodsirkulasjonen, noe som fremmer tilheling og reduserer betennelse. N\u00e5r blodgjennomstr\u00f8mningen \u00f8ker, transporteres n\u00e6ringsstoffer og oksygen til musklene, noe som fremmer restitusjon og vekst. Det bidrar ogs\u00e5 til \u00e5 redusere f\u00f8lelsen av tretthet og stivhet etter trening.  <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ba704c9 elementor-widget elementor-widget-heading\" data-id=\"2ba704c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Redusert risiko for skader<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4794c2df elementor-widget elementor-widget-text-editor\" data-id=\"4794c2df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">T\u00f8ying etter trening holder muskler og ledd fleksible, noe som reduserer risikoen for skader. N\u00e5r musklene er stive, \u00f8ker risikoen for strekkskader og andre skader. Ved \u00e5 t\u00f8ye ut regelmessig etter trening kan du holde musklene myke og elastiske, noe som bidrar til \u00e5 forebygge skader.  <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47801dd elementor-widget elementor-widget-heading\" data-id=\"47801dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Forbedret mobilitet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6b601f elementor-widget elementor-widget-text-editor\" data-id=\"d6b601f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Regelmessig t\u00f8ying forbedrer kroppens mobilitet og bevegelsesutslag. Dette er viktig for \u00e5 sikre at kroppen er fleksibel og uthvilt n\u00e5r du trener. Bedre bevegelighet kan ogs\u00e5 forbedre teknikken din i ulike \u00f8velser og idretter, noe som f\u00f8rer til bedre prestasjoner og mindre risiko for feilbevegelser.  <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1654c328 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1654c328\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-418dbb8\" data-id=\"418dbb8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34ff5ec6 elementor-widget elementor-widget-image\" data-id=\"34ff5ec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/secure.gravatar.com\/avatar\/c78d622d323eaeeabf0fdd8e01dac9d47dbd2f5598792f5b67a50ce43d77f8de?s=96&#038;d=mm&#038;r=g\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-88a6d76\" data-id=\"88a6d76\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a500836 elementor-widget elementor-widget-text-editor\" data-id=\"4a500836\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tNorberto Lacourt\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9af9e8a elementor-widget elementor-widget-text-editor\" data-id=\"9af9e8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tNorberto Lacourt \u00e4r en passionerad och resultatinriktad profil inom tr\u00e4ningsbranschen med \u00f6ver 25 \u00e5rs erfarenhet. Han har haft ledande roller p\u00e5 f\u00f6retag som Qicraft, SATS och Actic samt arbetat med globala varum\u00e4rken som Nike och Polar. Med en unik kombination av strategisk aff\u00e4rsf\u00f6rst\u00e5else och praktisk tr\u00e4ningserfarenhet som personlig tr\u00e4nare, grupptr\u00e4ningsinstrukt\u00f6r och CrossFit coach, brinner Norberto f\u00f6r att utveckla innovativa l\u00f6sningar som driver tillv\u00e4xt och skapar m\u00e4tbara resultat.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2439bae2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2439bae2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ed2cd3d\" data-id=\"6ed2cd3d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a7d65c9 elementor-widget elementor-widget-video\" data-id=\"3a7d65c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;mute&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;hosted&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/Foretagsgym-Personalgym-Motion-Fitness.mp4\" autoplay=\"\" loop=\"\" controls=\"\" muted=\"muted\" playsinline=\"\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30ccb13 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30ccb13\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-94890d7\" data-id=\"94890d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3771be6 elementor-widget elementor-widget-text-editor\" data-id=\"3771be6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bes\u00f8k v\u00e5re tjenester innen <a href=\"https:\/\/motionfitness.se\/no\/treningsstudio-hjemme\/\">hjemmetrening<\/a>, <a href=\"https:\/\/motionfitness.se\/no\/kommersielle-treningssenter\/\">kommersielle treningssentre<\/a>, <a href=\"https:\/\/motionfitness.se\/no\/crossfit\/\">funksjonell<\/a> trening, <a href=\"https:\/\/motionfitness.se\/no\/bedriftsgym\/\">bedriftstreningssentre<\/a>, <a href=\"https:\/\/motionfitness.se\/no\/gym-for-brf\/\">treningssentre for BRF<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c698947 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c698947\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-64606495\" data-id=\"64606495\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7775fb4a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7775fb4a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-339aa363\" data-id=\"339aa363\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5b14e4c5\" data-id=\"5b14e4c5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f1af309 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1af309\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6a50dfa4 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"6a50dfa4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37c2e91c elementor-widget elementor-widget-image\" data-id=\"37c2e91c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/ND4_8323-1024x683.webp\" class=\"attachment-large size-large wp-image-19481\" alt=\"\" srcset=\"https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/ND4_8323-1024x683.webp 1024w, https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/ND4_8323-300x200.webp 300w, https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/ND4_8323-768x512.webp 768w, https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/ND4_8323-1536x1024.webp 1536w, https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/ND4_8323-2048x1365.webp 2048w, https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/ND4_8323-18x12.webp 18w, https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/ND4_8323-600x400.webp 600w, https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/ND4_8323-64x43.webp 64w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-41d8d9c\" data-id=\"41d8d9c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-220f96f3 elementor-widget elementor-widget-heading\" data-id=\"220f96f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Produktbredde<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2780e659 elementor-widget elementor-widget-text-editor\" data-id=\"2780e659\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Motion Fitness retter seg mot en bred m\u00e5lgruppe. Dette krever et bredt spekter av produkter som appellerer til mange mennesker. Samfunnet og folks behov er i stadig utvikling, s\u00e5 vi jobber kontinuerlig med \u00e5 utvide, tilpasse og justere sortimentet v\u00e5rt. Vi er ikke redde for \u00e5 lage spesialtilpassede produkter og oppfordrer alltid kundene v\u00e5re til \u00e5 gi oss konstruktive tilbakemeldinger. N\u00e5r alt kommer til alt, er jobben v\u00e5r \u00e5 lage produkter som fungerer etter dine behov.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-362dd78e elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"362dd78e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3cbac9bb\" data-id=\"3cbac9bb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-448c8dc2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"448c8dc2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-708e435e\" data-id=\"708e435e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b026baf elementor-widget elementor-widget-heading\" data-id=\"7b026baf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Teknologi, service og funksjon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10d312b0 elementor-widget elementor-widget-text-editor\" data-id=\"10d312b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hver dag jobber Panatta med innovasjon i sin egen design- og utviklingsavdeling, samtidig som de velger \u00e5 samarbeide med de beste internasjonale design- og ingeni\u00f8rbyr\u00e5ene. Eksempler p\u00e5 dette er en innovativ, tredimensjonal og automatisert sveiseprosess som muliggj\u00f8r montering av h\u00f8y kvalitet.<\/p><p>Et automatisk pulverlakksystem som sammen med fire lakkfarger gir optimal rustbestandighet. Materialet i polstringen gj\u00f8r det mulig \u00e5 kontrollere setets mykhet og motstand i henhold til kundens behov.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5534988c\" data-id=\"5534988c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4277ec6b elementor-widget elementor-widget-video\" data-id=\"4277ec6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;autoplay&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/Foretagsgym-Personalgym-Motion-Fitness.mp4\" autoplay=\"\" loop=\"\" controls=\"\" muted=\"muted\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5983cc11 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5983cc11\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f204582\" data-id=\"1f204582\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-45c0d932 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45c0d932\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-227ba4a1\" data-id=\"227ba4a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-590bdda4 elementor-widget elementor-widget-heading\" data-id=\"590bdda4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Popul\u00e6re produkter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4ca7c80c elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"4ca7c80c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-454e74a4 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"454e74a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/motionfitness.se\/no\/butikk\/?produktfilter=varumarke\/motionfitnesspro\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Se alle<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"bapf_products_apply_filters elementor-element elementor-element-3d6ce3b7 elementor-product-loop-item--align-center elementor-grid-tablet-2 elementor-grid-mobile-2 elementor-grid-4 elementor-products-grid elementor-wc-products elementor-widget elementor-widget-woocommerce-products\" data-id=\"3d6ce3b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce columns-4 \"><ul class=\"products elementor-grid columns-4\">\n<li class=\"product type-product post-21769 status-publish first instock product_cat-lagersalg-no product_cat-motion-fitness-no product_cat-vektskiver product_tag-avhending has-post-thumbnail sale taxable shipping-taxable purchasable product-type-variable\">\n\t<a href=\"https:\/\/motionfitness.se\/no\/produkter\/hi-temp-stotfangerplater-cf-5-25kg\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">\n\t<span class=\"onsale\">Tilbud!<\/span>\n\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/M8-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Hi-Temp Bumper plates CF 5-25 kg\" srcset=\"https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/M8-300x300.png 300w, https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/M8-1024x1024.png 1024w, https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/M8-150x150.png 150w, https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/M8-768x768.png 768w, https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/M8-600x600.png 600w, https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/M8-100x100.png 100w, https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/M8-64x64.png 64w, https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/M8.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><span class=\"customTag\">Avhending<\/span><h2 class=\"woocommerce-loop-product__title\">Hi-Temp Bumper plates CF 5-25 kg<\/h2>\n\t<span class=\"price\">Produkt som tilbys<\/span>\n<\/a><a href=\"https:\/\/motionfitness.se\/no\/produkter\/hi-temp-stotfangerplater-cf-5-25kg\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_21769\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"21769\" data-product_sku=\"MF-BPC\" aria-label=\"Velg innstillinger for \u00abHi-Temp Bumper plates CF 5-25 kg\u00bb\" rel=\"nofollow\">L\u00e4s mer<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_21769\" class=\"screen-reader-text\">\n\t\tDette produktet har flere varianter. Alternativene kan velges p\u00e5 produktsiden\t<\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:21769,&quot;item_id&quot;:21769,&quot;item_name&quot;:&quot;Hi-Temp Bumper plates CF 5-25 kg&quot;,&quot;sku&quot;:&quot;MF-BPC&quot;,&quot;price&quot;:420,&quot;stocklevel&quot;:5,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Vektskiver&quot;,&quot;id&quot;:21769,&quot;productlink&quot;:&quot;https:\\\/\\\/motionfitness.se\\\/no\\\/produkter\\\/hi-temp-stotfangerplater-cf-5-25kg\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:1,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><div class=\"xoo-wl-btn-container xoo-wl-btc-variable xoo-wl-btc-popup\"><button type=\"button\" data-product_id=\"21769\" class=\"xoo-wl-action-btn xoo-wl-open-form-btn button btn xoo-wl-btn-popup\" >Meddela mig n\u00e4r produkten finns i lager<\/button><\/div><\/li>\n<li class=\"product type-product post-21945 status-publish outofstock product_cat-motion-fitness-no product_cat-oppbevaring has-post-thumbnail featured taxable shipping-taxable purchasable product-type-variable\">\n\t<a href=\"https:\/\/motionfitness.se\/no\/produkter\/oppbevaringshylle-med-flere-oppbevaringsrom\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/MF-MTF-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"MultiStorage oppbevaringshylle\" srcset=\"https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/MF-MTF-300x300.png 300w, https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/MF-MTF-1024x1024.png 1024w, https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/MF-MTF-150x150.png 150w, https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/MF-MTF-768x768.png 768w, https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/MF-MTF-12x12.png 12w, https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/MF-MTF-600x600.png 600w, https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/MF-MTF-100x100.png 100w, https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/MF-MTF-64x64.png 64w, https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/MF-MTF.png 1440w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">MultiStorage oppbevaringshylle<\/h2>\n\t<span class=\"price\">Produkt som tilbys<\/span>\n<\/a><a href=\"https:\/\/motionfitness.se\/no\/produkter\/oppbevaringshylle-med-flere-oppbevaringsrom\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_21945\" data-quantity=\"1\" class=\"button product_type_variable\" data-product_id=\"21945\" data-product_sku=\"MF-MTF\" aria-label=\"Velg innstillinger for \u00abMultiStorage oppbevaringshylle\u00bb\" rel=\"nofollow\">L\u00e4s mer<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_21945\" class=\"screen-reader-text\">\n\t\tDette produktet har flere varianter. Alternativene kan velges p\u00e5 produktsiden\t<\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:21945,&quot;item_id&quot;:21945,&quot;item_name&quot;:&quot;MultiStorage oppbevaringshylle&quot;,&quot;sku&quot;:&quot;MF-MTF&quot;,&quot;price&quot;:16875,&quot;stocklevel&quot;:0,&quot;stockstatus&quot;:&quot;outofstock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Oppbevaring&quot;,&quot;id&quot;:21945,&quot;productlink&quot;:&quot;https:\\\/\\\/motionfitness.se\\\/no\\\/produkter\\\/oppbevaringshylle-med-flere-oppbevaringsrom\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:2,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><div class=\"xoo-wl-btn-container xoo-wl-btc-show xoo-wl-btc-variable xoo-wl-btc-popup\"><button type=\"button\" data-product_id=\"21945\" class=\"xoo-wl-action-btn xoo-wl-open-form-btn button btn xoo-wl-btn-popup\" >Meddela mig n\u00e4r produkten finns i lager<\/button><\/div><\/li>\n<li class=\"product type-product post-21947 status-publish instock product_cat-kettlebells-no product_cat-lagersalg-no product_cat-motion-fitness-no product_tag-avhending has-post-thumbnail sale featured taxable shipping-taxable purchasable product-type-variable\">\n\t<a href=\"https:\/\/motionfitness.se\/no\/produkter\/kettlebell-konkurranse-8kg-36kg\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">\n\t<span class=\"onsale\">Tilbud!<\/span>\n\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/Competition-kettlebells.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Kettlebell-konkurranse 10 kg-36 kg\" srcset=\"https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/Competition-kettlebells.png 300w, https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/Competition-kettlebells-150x150.png 150w, https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/Competition-kettlebells-100x100.png 100w, https:\/\/motionfitness.se\/wp-content\/uploads\/2022\/11\/Competition-kettlebells-64x64.png 64w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><span class=\"customTag\">Avhending<\/span><h2 class=\"woocommerce-loop-product__title\">Kettlebell-konkurranse 10 kg-36 kg<\/h2>\n\t<span class=\"price\">Produkt som tilbys<\/span>\n<\/a><a href=\"https:\/\/motionfitness.se\/no\/produkter\/kettlebell-konkurranse-8kg-36kg\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_21947\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"21947\" data-product_sku=\"MF-KBC\" aria-label=\"Velg innstillinger for \u00abKettlebell-konkurranse 10 kg-36 kg\u00bb\" rel=\"nofollow\">L\u00e4s mer<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_21947\" class=\"screen-reader-text\">\n\t\tDette produktet har flere varianter. Alternativene kan velges p\u00e5 produktsiden\t<\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:21947,&quot;item_id&quot;:21947,&quot;item_name&quot;:&quot;Kettlebell-konkurranse 10 kg-36 kg&quot;,&quot;sku&quot;:&quot;MF-KBC&quot;,&quot;price&quot;:566.25,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Motion Fitness&quot;,&quot;id&quot;:21947,&quot;productlink&quot;:&quot;https:\\\/\\\/motionfitness.se\\\/no\\\/produkter\\\/kettlebell-konkurranse-8kg-36kg\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:3,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><div class=\"xoo-wl-btn-container xoo-wl-btc-variable xoo-wl-btc-popup\"><button type=\"button\" data-product_id=\"21947\" class=\"xoo-wl-action-btn xoo-wl-open-form-btn button btn xoo-wl-btn-popup\" >Meddela mig n\u00e4r produkten finns i lager<\/button><\/div><\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2163f6ce elementor-align-center elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-button\" data-id=\"2163f6ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/motionfitness.se\/no\/butikk\/?produktfilter=varumarke\/motionfitnesspro\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Se alle<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66ea4ddb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66ea4ddb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a66694f\" data-id=\"1a66694f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30f2a34f elementor-widget elementor-widget-shortcode\" data-id=\"30f2a34f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"20596\" class=\"elementor elementor-20596 elementor-1585 elementor-1585\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff2929d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ff2929d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1043ad7\" data-id=\"1043ad7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ba7b4ca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ba7b4ca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7812fba\" data-id=\"7812fba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83cab08 elementor-widget elementor-widget-heading\" data-id=\"83cab08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><blockquote data-sourcepos=\"5:1-5:58\"><p data-sourcepos=\"5:3-5:58\"><strong>Forandring starter med en samtale.  \n<br><\/strong><\/p><p data-sourcepos=\"5:3-5:58\"><strong>Kontakt oss i dag!<\/strong><\/p><\/blockquote><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0f022d elementor-widget elementor-widget-heading\" data-id=\"e0f022d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">V\u00e5rt hovedkontor, butikk og lager ligger i Norrk\u00f6ping i Sverige og fylles kontinuerlig opp med produkter og reservedeler for \u00e5 sikre raske leveranser og minimere ventetiden p\u00e5 service og reparasjoner. Har du sp\u00f8rsm\u00e5l eller \u00f8nsker \u00e5 bestille? Ikke n\u00f8l med \u00e5 kontakte oss!<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60f5ad1 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"60f5ad1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:011-470%2030%2080\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">+46 11 470 30 80<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:info@motionfitness.se\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">info@motionfitness.se<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MjA2MzksInRvZ2dsZSI6ZmFsc2V9\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-map-marker-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Finn oss<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f88b3e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0f88b3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-add342a elementor-widget elementor-widget-heading\" data-id=\"add342a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">MF Motion Fitness AB<br>Kabelv\u00e4gen, 17<br>602 10, Norrk\u00f6ping<br>Sverige<br>Org.nr: 556752-3880<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-81a705a\" data-id=\"81a705a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13cf954 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"13cf954\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Neste&quot;,&quot;step_previous_label&quot;:&quot;Tidligere&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" id=\"kontaktform\" name=\"Kontakt oss\" aria-label=\"Kontakt oss\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"20596\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"13cf954\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"HYROX - Treningsrevolusjonen som feier over verden | Motion Fitness\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"33096\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_5097a53 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_5097a53\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tNavn\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_5097a53]\" id=\"form-field-field_5097a53\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Navn\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_16792b4 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_16792b4\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tTelefon\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_16792b4]\" id=\"form-field-field_16792b4\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Telefonnummer\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tE-post\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" 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value=\"Privat\/hjemmetreningssenter\">Privat\/hjemmetreningssenter<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Annet\">Annet<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha_v3 elementor-field-group elementor-column elementor-field-group-field_42cbf23 elementor-col-100 recaptcha_v3-bottomright\">\n\t\t\t\t\t<div class=\"elementor-field\" id=\"form-field-field_42cbf23\"><div class=\"elementor-g-recaptcha\" data-sitekey=\"6LcTfI0nAAAAAIbCopTYCyEl1LrLQ0t7ivo_UkHi\" data-type=\"v3\" data-action=\"Form\" data-badge=\"bottomright\" data-size=\"invisible\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hvorfor b\u00f8r du t\u00f8ye ut etter trening? T\u00f8ying etter trening er en viktig del av en komplett treningsrutine. T\u00f8ying hjelper deg med \u00e5 restituere bedre og reduserer risikoen for skader. I tillegg kan det bidra til \u00e5 gj\u00f8re musklene mer fleksible og avslappede, slik at du f\u00f8ler deg mindre stiv og anspent. Her g\u00e5r vi [&hellip;]<\/p>\n","protected":false},"author":89,"featured_media":27979,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-33103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserad"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hvorfor b\u00f8r du t\u00f8ye ut etter trening? | Motion Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/motionfitness.se\/no\/hvorfor-strekke-ut-etter-trening\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hvorfor b\u00f8r du t\u00f8ye ut etter trening? | Motion Fitness\" \/>\n<meta property=\"og:description\" content=\"Hvorfor b\u00f8r du t\u00f8ye ut etter trening? 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